لجوء وغربة

5 كيلو رز بسعر ينافس الأسواق.. عروض رائعة ومميزة من ماركيت البيم

5 كيلو رز بسعر ينافس الأسواق.. عروض رائعة ومميزة من ماركيت البيم

أخبار اليوم ـ لجوء وغربة

متابعة وتحرير

ضمن نطاق العروض التي تبدأ بـ28 من الشهر الجاري في المتاجر وتستمر الى نفاد الكمية لعام 2021

يشمل العرض تخفيض على | 5 كيلو من الأرز الأبيض الشهي

فوائد الأرز الأبيض للرجيم ذكرت العديد من الدراسات أنّ تناول الأرز الأسمر يرتبط بخسارة الوزن؛ وذلك بسبب محتواه من الألياف، والمواد الغذائية، وبعض المركّبات النباتيّة التي يمكن أن تزيد من الشعور بالشبع، وتساعد على تناول كمياتٍ أقلّ من السعرات الحراريّة

أمّا بالنسبة للدراسات حول تأثير استهلاك الأرز الأبيض والوزن فإنّها قليلة كما أنّ نتائجها متباينة، فقد وجدت دراسة قائمة على الملاحظة نشرت في مجلة The American Journal of Clinical Nutrition عام 2003 وأجريت على 74,091 امرأة يتراوح عمرهنّ بين 38-63 عاماً

واستمرت الدراسة مدة 12 عاماً وقد لوحظ أنّ استهلاكهنَّ للأغذية المُكررة كالأرز الأبيض يرتبط بزيادة الوزن،[١٢] بينما وجدت دراسةٌ رصديّةٌ قائمةٌ على الملاحظة نُشرت في مجلّة Asia Pacific Journal of Clinical Nutrition عام 2012 أجريت على 1231 بالغاً واستمرت مدة 5 سنوات،

أنّ تناول الأرز الأبيض ساهم في تقليل الزيادة في الوزن، إضافةً إلى زيادة مستويات الكوليسترول النافع (بالإنجليزيّة: HDL cholesterol)

السعر بعد العرض |42.90 ليرة تركية

اقرأ أيضاً: القرار اقترب وتطور جديد.. تصريح تركي رسمي عاجل بشأن الحد الأدنى للأجور 2022

قال وزير العمل التركي فيدات بيلجين، اليوم الثلاثاء، إن المفاوضات بشأن الحد الأدنى للأجور ستبدأ في بداية ديسمبر المقبل وربما تنتهي في غضون أسبوع إلى أسبوعين.

وأضاف بيلجين في تصريحات أوردها موقع اقتصاد تركيا: “نعتزم الانتهاء مبكراً من المفاوضات للمرة الأولى، حيث عادة تستمر إلى نهاية ديسمبر، لكن سننتهي في غضون أسبوع إلى أسبوعين”.

وأغلق بلجين الأبواب أمام الحد الأدنى التدريجي للأجور، قائلا: “لا يوجد حد أدنى تدريجي للأجور، ولا حد أدنى إقليمي للأجور، ولا حد أدنى للأجور حسب حاجة صاحب العمل”.

كان بيلجين صرح سابقا أنهم سيقومون بترتيب يزيل قضية الحد الأدنى للأجور من أجندة تركيا، مضيفا: “نحن نتصرف بفكرة تحديد مستوى أدنى للأجور يحمي العمالة من التضخم”.

وينتظر الملايين من الموظفين في تركيا بفارغ الصبر نتائج محادثات الحد الأدنى للأجور لعام 2022، حيث سيكون التضخم هو العامل المحدد في زيادة الحد الأدنى للأجور في البلاد.

وأرسل الرئيس رجب طيب أردوغان عدة رسائل إيجابية لملايين المواطنين بشأن الحد الأدنى للأجور لعام 2022.

وقال أردوغان في لقاء مع مجموعة حزب العدالة والتنمية الحاكم قبل أيام: “سنخفف العبء على ذوي الدخل المنخفض، وسنبذل أقصى الجهود لعدم اضطهاد موظفينا بالتضخم”.

وأضاف: “إذا تمكنا من ترك عامي 2022 و 2023 خلفنا دون أي اختراقات، فينتظرنا مستقبل مشرق حقاً”.

اقرأ أيضاً: خطوط الاتصالات في تركيا ستشهد نقلة كبيرة مع نوع جديد من بطاقات SIM

أعلنت شركة الاتصالات التركية (تورك تلكوم)، شريحة الاتصال الجديدة E-SIM رسمياً على موقعها في شبكة الإنترنت، إذ رصدت تركيا بالعربي بدء الشركة الحكومية الترويج للشريحة الجديدة والكشف عن أبرز الهواتف الحالية التي تدعمها.

وجاء في وصف الشريحة الجديدة وفق ما ترجمته تركيا بالعربي ما يلي: “يمكن وصفه الشريحة الجديدة أيضاً، بأنه تغيير في تقنية بطاقة SIM،

بطاقات sim الجديدة هي عبارة عن بطاقات مادية مدمجة وقابلة للبرمجة عن بعد، وسيتم وضعها في الأجهزة أثناء الإنتاج ولا يمكن للمستخدم إزالتها”.

وأضافت: “تم تطوير الخوادم المطلوبة لتسليم تقنية eSIM محليًا ووطنًا وتمت استضافة الخدمة الجديدة داخل حدود بلدنا، حيث وبالإضافة إلى توفير التكاليف ومرونة الإنتاج والمزايا اللوجستية في مجال eSIM IoT ؛

سيوفر للمستهلكين جيلًا جديدًا من تجربة العملاء في الأجهزة التي يتم استخدامها بشكل متكرر في الحياة اليومية مثل الهواتف المحمولة والأجهزة اللوحية”.

وتابعت: “في تقنية بطاقة SIM الجديدة، يتم تقديم ملف تعريف المشغل وبطاقة SIM الفعلية كمنتج واحد ، بينما تفصل eSIM ملف تعريف المشغل عن البطاقة المضمنة، وبهذه الطريقة ، يمكن العثور على أكثر من ملف تعريف واحد على بطاقة واحدة ويمكن برمجة البطاقة عن بُعد”.

مقالات ذات صلة

‫865 تعليقات

  1. Thanks , I’ve recently been looking for info about this topic fora long time and yours is the greatest I have discovered till now.However, what in regards to the conclusion? Are you certain about the supply?

  2. Hey there just wanted to give you a brief heads up and let you know a few of thepictures aren’t loading correctly. I’m not sure why but I thinkits a linking issue. I’ve tried it in two different browsers and both show the sameresults.

  3. Thanks for your personal marvelous posting! I certainly enjoyed reading it, you couldbe a great author. I will be sure to bookmark your blog and will eventually come back someday.I want to encourage you continue your great posts,have a nice day!

  4. I’m really impressed with your writing skills and also with the layout on your blog. Is this a paid theme or did you modify it yourself? Either way keep up the nice quality writing, it’s rare to see a great blog like this one nowadays..

  5. Hello! I know this is kinda off topic but I was wondering if you knew where I could find a captcha plugin for my comment form?I’m using the same blog platform as yours and I’m having difficulty finding one?Thanks a lot!

  6. Hello there, just became alert to your blog through Google, andfound that it is truly informative. I am gonna watchout for brussels. I will appreciate if you continue this in future.A lot of people will be benefited from your writing.Cheers!

  7. I do agree with all the ideas you have presented on your post. They are really convincing and can certainly work. Still, the posts are too short for novices. May just you please extend them a bit from subsequent time? Thank you for the post.

  8. Unless you’re living in Thailand permanently, it’s just not practical to carry full motorbike safety gear around with you. But you can do a hell of a lot better than Flipflops, Swimshorts, a vest & a half helmet. If the rental shop has a full helmet, pick that one! Half helmets offer no protection for you if you face-plant the tarmac. Goodbye teeth. You can pick up a full helmet online. Wear jeans when riding, these will at least offer a small amount of skid protection. And find a cheap denim or leather jacket at one of the markets or export shops. While this offers no impact protection, if you ever fall off, you’ll be grateful for the few layers between you and the asphalt.

  9. When I originally commented I clicked the -Notify me when new feedback are added- checkbox and now each time a remark is added I get 4 emails with the same comment. Is there any way you’ll be able to remove me from that service? Thanks!

  10. Great stuff from you, man. Ive scan your stuff before and youre just too fantastic. I love what youve got here, love what youre saying and the way you say it. You make it entertaining and you still manage to keep it smart. I cant wait to scan more from you. This is really a great site.

  11. Hi there! This is my first visit to your blog!We are a group of volunteers and starting a new project in a community in the same niche.Your blog provided us useful information to work on. You havedone a outstanding job!

  12. Hi, I do believe this is a great site. I stumbledupon it 😉 I’m going to revisit yet again since i have book marked it. Money and freedom is the greatest way to change, may you be rich and continue to help other people.

  13. Hi there! This post could not be written any better! Looking through this post reminds me of my previous roommate! He continually kept talking about this. I am going to send this information to him. Pretty sure he’s going to have a good read. Thank you for sharing!

  14. May I simply just say what a comfort to uncover someone who really knows what they’re discussing on the internet. You actually understand how to bring a problem to light and make it important. A lot more people must read this and understand this side of the story. I was surprised that you aren’t more popular since you surely have the gift.

  15. Hello there! This blog post couldnít be written any better! Reading through this post reminds me of my previous roommate! He constantly kept talking about this. I most certainly will send this article to him. Pretty sure he will have a very good read. Thanks for sharing!

  16. An outstanding share! I’ve just forwarded this onto a coworker who was doing a little homework on this. And he actually ordered me breakfast simply because I discovered it for him… lol. So allow me to reword this…. Thank YOU for the meal!! But yeah, thanks for spending some time to talk about this topic here on your web page.

  17. Hello there, just became alert to your blog through Google, and found that it is really informative. I am going to watch out for brussels. I will be grateful if you continue this in future. Many people will be benefited from your writing. Cheers!

  18. Iím amazed, I must say. Rarely do I come across a blog thatís both educative and entertaining, and let me tell you, you have hit the nail on the head. The issue is something which not enough men and women are speaking intelligently about. I am very happy I stumbled across this during my search for something relating to this.

  19. This is the perfect web site for anyone who wishes to understand this topic. You realize a whole lot its almost tough to argue with you (not that I actually will need toÖHaHa). You certainly put a fresh spin on a subject that has been written about for decades. Wonderful stuff, just great!

  20. Oh my goodness! an amazing article dude. Thank you However I am experiencing issue with ur rss . Don’t know why Unable to subscribe to it. Is there anyone getting identical rss problem? Anyone who knows kindly respond. Thnkxslot gacor

  21. Next time I read a blog, I hope that it does not fail me as much as this particular one. I mean, I know it was my choice to read through, however I actually thought you’d have something interesting to talk about. All I hear is a bunch of moaning about something that you could possibly fix if you were not too busy looking for attention.

  22. Next time I read a blog, Hopefully it doesn’t fail me as much as this one. After all, I know it was my choice to read through, nonetheless I actually thought you would have something interesting to say. All I hear is a bunch of complaining about something that you could possibly fix if you weren’t too busy seeking attention.

  23. This is the right webpage for anybody who wishes to understand this topic. You realize a whole lot its almost hard to argue with you (not that I personally will need toÖHaHa). You definitely put a fresh spin on a subject that’s been discussed for decades. Wonderful stuff, just excellent!

  24. Howdy! This article couldnít be written any better! Looking through this article reminds me of my previous roommate! He constantly kept talking about this. I most certainly will send this post to him. Pretty sure he’ll have a very good read. Thank you for sharing!

  25. A fascinating discussion is definitely worth comment. I believe that you should write more about this subject matter, it might not be a taboo matter but generally people do not speak about these issues. To the next! Many thanks!!

  26. When I initially commented I seem to have clicked on the -Notify me when new comments are added- checkbox and now every time a comment is added I recieve four emails with the exact same comment. Is there a way you are able to remove me from that service? Appreciate it!

  27. Howdy! This post could not be written any better! Looking through this article reminds me of my previous roommate! He constantly kept preaching about this. I’ll send this information to him. Pretty sure he’ll have a very good read. Many thanks for sharing!

  28. I absolutely love your blog.. Excellent colors & theme. Did you create this site yourself? Please reply back as Iím planning to create my own site and would love to learn where you got this from or exactly what the theme is called. Thanks!

  29. Hello there! This article couldnít be written any better! Looking through this post reminds me of my previous roommate! He constantly kept talking about this. I will send this information to him. Pretty sure he’s going to have a very good read. Thank you for sharing!

  30. Next time I read a blog, Hopefully it won’t disappoint me just as much as this one. I mean, I know it was my choice to read, nonetheless I truly thought you’d have something helpful to say. All I hear is a bunch of whining about something you could fix if you weren’t too busy looking for attention.

  31. Woah! I’m really enjoying the template/theme of this website. It’s simple, yet effective. A lot of times it’s very hard to get that “perfect balance” between superb usability and appearance. I must say you have done a very good job with this. Additionally, the blog loads extremely fast for me on Safari. Excellent Blog!

  32. Having read this I believed it was really enlightening. I appreciate you taking the time and effort to put this information together. I once again find myself spending a significant amount of time both reading and commenting. But so what, it was still worth it!

  33. I’m very happy to read this. This is the kind of manual that needs to begiven and not the accidental misinformation that’s at the other blogs.Appreciate your sharing this greatest doc.Feel free to visit my blog; cannabis license maybe

  34. You’re so cool! I don’t suppose I’ve truly read through something like that before. So nice to discover another person with some original thoughts on this subject. Seriously.. many thanks for starting this up. This web site is something that is required on the web, someone with a bit of originality!

  35. An interesting discussion is definitely worth comment.I do think that you need to write more on this topic, it might not be a taboomatter but usually people don’t talk about these subjects.To the next! Kind regards!!

  36. Thanks , I’ve just been looking for info approximately thissubject for a while and yours is the greatest I’ve came upon tillnow. But, what concerning the conclusion? Are you certain about the supply?

  37. Right here is the right website for anyone who really wants to find out about this topic. You know so much its almost tough to argue with you (not that I really would want toÖHaHa). You definitely put a fresh spin on a topic that’s been written about for a long time. Wonderful stuff, just great!

  38. I do believe all of the ideas you’ve introduced to your post. They are really convincing and can certainly work. Still, the posts are very short for novices. Could you please lengthen them a bit from next time? Thanks for the post.

  39. I just like the helpful information you provide on your articles.I’ll bookmark your blog and check once more right here frequently.I am somewhat certain I will be informed lots of new stuff proper right here!Good luck for the following!

  40. Thank you, I’ve recently been searching for info about this topic for a long time and yours is the best I’ve came upon so far. However, what about the bottom line? Are you certain about the supply?

  41. Oh my goodness! Impressive article dude! Many thanks, However I am having difficulties with your RSS. I donít understand the reason why I am unable to subscribe to it. Is there anybody else getting similar RSS problems? Anyone who knows the solution will you kindly respond? Thanx!!

  42. Iím amazed, I must say. Seldom do I encounter a blog thatís both educative and entertaining, and without a doubt, you’ve hit the nail on the head. The problem is an issue that not enough people are speaking intelligently about. Now i’m very happy that I found this in my search for something regarding this.

  43. When I initially left a comment I appear to have clicked the -Notify me when new comments are added- checkbox and now each time a comment is added I get 4 emails with the same comment. Perhaps there is a means you can remove me from that service? Thanks!

  44. I am curious to find out what blog system you have been using?I’m experiencing some minor security issues with my latest blog and I would liketo find something more safeguarded. Do you have any recommendations?

  45. Hi there! This article couldnít be written any better! Looking through this article reminds me of my previous roommate! He constantly kept preaching about this. I am going to send this article to him. Fairly certain he will have a great read. I appreciate you for sharing!

  46. Can I just say what a relief to discover somebody who truly knows what they’re discussing on the internet. You definitely know how to bring a problem to light and make it important. More and more people ought to check this out and understand this side of your story. I was surprised you’re not more popular since you surely possess the gift.

  47. Great post. I was checking constantly this blog and I am impressed! Very helpful info specifically the last part 🙂 I care for such info a lot. I was seeking this certain information for a very long time. Thank you and good luck.

  48. I don’t know iff it’s just mee or if everyone else experiencing probⅼems
    with yοur blog. Ιt appears liкe some of the text on your posts are running off tһe screen. Cаn somebody
    еlse pleɑѕe provide feedback аnd let me know if tһiѕ
    iis happening tto thеm tօo? This might be a issue with mү internet browser beсause Ι’ve haɗ thiѕ
    happen before. Cheers

    My site :: อ่านหัวข้อที่กำลังเป็นกระแส

  49. Hey There. I discovered your blog the use of msn.That is an extremely well written article. I’ll make sureto bookmark it and return to learn extra of youruseful info. Thank you for the post. I’ll definitely comeback.

  50. When I initially commented I clicked the “Notify me when new comments are added” checkbox and now each time a comment is added I get four e-mails with the same comment.Is there any way you can remove people from that service?Bless you!

  51. I haven¦t checked in here for some time since I thought it was getting boring, but the last several posts are great quality so I guess I will add you back to my daily bloglist. You deserve it my friend 🙂

  52. I do believe all of the concepts you’ve offered in your post. They’re really convincing and can certainly work. Nonetheless, the posts are too brief for newbies. May you please extend them a little from next time? Thank you for the post.

  53. Having read this I believed it was really enlightening. I appreciate you findingthe time and energy to put this article together. I onceagain find myself spending a lot of time both reading and commenting.But so what, it was still worth it!